This is Meagan Kerr

Fat Yoga

Fat Yoga NZ

Some of the babes from our Fat Yoga sessions

I’ve been practising yoga on and off for about 15 years to help with strength, flexibility and mental well being. I’ve used yoga to help heal my body, to give myself much needed “me time” and because I really enjoy it. But in all that time, I have never been to a yoga class with another fat person – that is until Fat Yoga started up here in Auckland. I don’t know where y’all have been before now but I’m really excited to have connected with so many awesome people. View Post

Seated Sun Salutation

morning sunrise

I first started doing yoga when I was studying and working full time, because I needed an outlet to help my mind and body relax. When a friend took me along to a yoga class, I was really nervous – I was a beginner, I was fat and I’d never done yoga before. What if I couldn’t contort my body into the amazing poses I saw people doing? What if I was clumsy when everyone else was graceful? What if people stared at me? View Post

Yoga tips for beginners

This is Meagan Kerr x Yoga With Me: Yoga For Beginners // Wall Lunge

There seems a misconception that yoga is only for a certain type of person, but the truth is that yoga is for everyone. No matter what your age, gender, size or background, yoga poses can be adapted for your ability. But where do you start out? I wanted to share a few yoga tips for beginners – I hope you find them helpful. View Post

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