Setting body boundaries

Even though it’s 2022 and by now we should all know better, some people insist on making comments about other people’s bodies. How big or small they are, how they’ve changed, unsolicited opinions … yuck. Can we just not? Over the years I’ve gotten better at setting boundaries around how other people talk about my body, and how they talk about bodies around me. Part of this has come around from being a parent, and part of it because I got to a point where I realised that I don’t have to tolerate other people disrespecting my body.

We are heading in to the holidays and some of us will be seeing family members who like to make comments about our bodies. We are also heading in summer in Aotearoa New Zealand, and on top of that a new year. Basically it’s prime time for diet chat, unsolicited comments and general body bullshit. View Post

Five ways to relax

Meagan tries to relax with a cup of coffee and a mindful jigsaw puzzle

Relaxing isn’t really one of my strong points. When my therapist asked me what my hobbies were, I was kind of silent because honestly, I don’t really have any. Once the things I did as a hobby (photography and writing about fashion) became a part time job, they stopped being the relaxing “hobby” they used to be. Since then, I’ve been trying to find ways to relax, things to do in my down time, that aren’t “work”. Things that allow me to switch off. Here’s a few things I have tried (some with more success than others!) in case you need to unwind too. View Post

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Fat Shaming and Family

Meagan sits at Wagamama restaurant wearing a black dress with hot pink piping around the collar. In front of her is a table with various dishes of food

A lot of people find the holidays incredibly stressful for many reasons, and one of those is the time they spend with family. If loving your body or finding body peace/neutrality wasn’t hard enough, the added influx of body negativity from others makes it doubly hard. Comments about weight gain/loss, equating weight and health, comments about food eaten/not eaten, diet talk, negative comments about our bodies, fat shaming … it’s exhausting. I’ve got a few ways of dealing with this, not just for the holidays but all year round, so I thought I’d share them with you – let me know if you’ve got anything to add. View Post

I stopped loving my body

New Zealand plus size blogger Meagan Kerr wears Leopard Print Sweat Top and Harem Pants from 17 Sundays and Keds shoes from Hannahs. Photo by Doug Peters / Ambient Light

I spent a lot of time actively working to stop hating my body and start loving it. Loving it right now, as it is, without conditions. Because that’s how body positivity and self love works, right? Well guess what, that is bloody hard! Every time I feel like I am kind of getting there, it’s like running a race and having the finish line move as you get closer. View Post

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