Last year I shared my “ins and outs” for 2023 and as someone who loves a list, I found it handy to sum up a whole bunch of things I wanted more of or less of in my life. It made it much easier for me to prioritise things that aligned with those goals (for lack of a better word) and I found myself coming back to look at that list throughout the year.
Prioritising my wellbeing was at the top of my 2023 “in” list which is admittedly very broad, but encompassed a few things that I was working on, like getting more sleep (did not happen), reducing stress (literally made myself sick on more than one occasion from stress) View Post