When I saw that this week’s Aussie Curves theme was “Favourite Feature” it got me thinking about what part of my body I like the most. Which led me to thinking about when I didn’t like any parts of my body.
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6 tips to help you sleep
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I’ve had trouble getting to sleep for the longest time. Sometimes my brain is just on overload and I’m thinking about all the things I have to do, replaying things I have done and coming up with great ideas for things I want to do. I usually get around four hours of sleep a night, although occasionally my internal monologue goes something like this…
“If I go to bed now, I’ll get eight hours of sleep.
If I fell asleep now I’d get six hours sleep. Six hours is reasonable…
… okay, now I have five hours …
… four hours ….
… this is ridiculous, can I even function on two and a half hours of sleep?
Ugh, an hour until I have to get up. Should I just get up now?
… *snoring*”
Who enjoys exercise?
Oh man, what have I done? I’ve become one of those people who actually enjoys exercise! Don’t get me wrong, dragging myself out of bed before 6am so that I can pull on my walking shoes is not my idea of fun at all, but as part of my knee rehab I have to walk to build up strength, so it’s gotta be done. Not to mention those endorphins, holy moly – that makes getting up early so worth it!
Happy Anniversary, Baby!
Last week my boyfriend and I celebrated our 4th anniversary. We marked four years of epic adventures with a roadtrip around part of the central North Island that included a swim in a thermal pool, a visit to the snow, a stay in a haunted hotel and some amazing food. I also shot some outfits while we were down there, but I’ll share those with you in another post. For now, grab a cup of tea and prepare for lots of photos…
My roadtrip essentials include my Fujifilm Instax Wide 210, a map so I can plan my trip, Ultraceuticals SunActive SPF 50+ Mineral Face & Body Lotion, Red Bull Zero, Hurraw! Balm Black Cherry Tinted Lip Balm and a Spotify playlist
Know your normal
Something I’m really passionate about is looking after myself as a whole – making sure I drink enough water, eating mindfully (and not feeling bad when I eat chocolate), sticking to a skin routine, and making sure I get out and enjoy the fresh air and sunshine. Part of that also includes looking after my health.
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